LIFE 3H by Alok Gotam

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The DMT Shortcut: Is Spiritual Enlightenment a Hack That Bypasses the Path to Fulfillment?

In the Life 3H Framework, fulfillment is derived from a balanced cultivation of:

  • Happiness – rooted in social bonding, rewarded through oxytocin
  • Highness – success in status games, rewarded through dopamine
  • Holiness – deep internal integration and meaning, rewarded through DMT

This neurochemical mapping offers a biological substrate for what we otherwise experience as emotional, social, and spiritual highs.

But here’s the provocative question:

What if spiritual enlightenment—especially of the mystical, ego-dissolving variety—is just a hack for triggering DMT, the molecule of holiness, without actually earning it through the cognitive labor of enriching one’s umwelt (internal world model)?

And if so… is that a good thing?

🧠 The True Path to Holiness: Building a Rich Umwelt

Let’s first clarify what “holiness” means in the 3H framework. It’s not about religion. It’s about internal coherence. It emerges when your life experiences, knowledge, values, and beliefs are woven into a richly integrated world model—what we call your umwelt.

This kind of holiness is hard-earned:

  • Through deep learning and reflection
  • Through personal suffering and integration
  • Through self-awareness, narrative construction, and inner coherence

When you’ve built a rich umwelt, and you experience transcendence—through meditation, beauty, service, or psychedelics—it resonates. It builds on meaning already present. It amplifies what’s real.

💨 The Shortcut: DMT as Simulated Holiness

Now consider the reverse.

Let’s say you access a mystical state through DMT (whether endogenous or synthetic) before you’ve developed a meaningful umwelt. You might feel:

  • Boundless love
  • Oneness with the cosmos
  • Ego dissolution
  • Eternal truth

But where is this rooted? What’s it anchored in?

In many cases, it’s not. The experience precedes the integration. It’s transcendence without substance. The brain is flooded with the rewards of holiness—without earning them.

🚬 Addiction Analogy: The Smoker’s Sanity Loop

To understand the implications, let’s draw an analogy.

Ask a non-smoker if they’d like to start smoking. The answer is obvious:

“Why would I create a problem that didn’t exist before?”

But now ask a chain smoker what they’d give up for a cigarette. Many would say:

“Even food. Even sleep.”

Not because smoking adds anything meaningful—
But because not smoking makes them feel insane.
Their baseline sanity now depends on restoring something they never needed in the first place.

What does this have to do with spiritual enlightenment?

🧘 The DMT Loop: Enlightenment as a Self-Sealing Addiction?

Someone who repeatedly taps into deep mystical states through DMT-like experiences—whether via intense meditation, breathwork, trauma, or psychedelics—may come to rely on that state to feel whole.

Over time:

  • They may lose interest in ordinary happiness (oxytocin)
  • They may renounce the pursuit of highness (dopamine)
  • They may neglect the slow integration of their own umwelt

Why? Because the shortcut is too powerful. The “holy high” becomes a refuge from reality.

But here’s the twist:

If you offer this hack to someone with a well-developed umwelt and balanced life, they might say:
“No thanks—I’d rather earn my holiness.”

Much like the non-smoker says:

“Why would I start smoking if I’m already sane?”

⚖️ The Cost of Unrooted Transcendence

A state of enlightenment without context can be disorienting—or worse, destabilizing.

It can lead to:

  • Detachment from reality
  • Inability to function in social or professional domains
  • Loss of drive to pursue meaningful goals (dopamine depletion)
  • Emotional disconnection from loved ones (oxytocin suppression)

The person feels “one with everything,” but simultaneously disconnected from everything real.

🧭 A Saner Path: Build First, Transcend Later

True holiness is not escapism. It’s integration.

If you build your umwelt first—if you learn deeply, connect authentically, strive meaningfully—then any spiritual or DMT-like state you access enhances your sense of purpose. It doesn’t replace it.

Don’t use DMT to simulate holiness. Use holiness to give DMT meaning.

💡 Final Reflection

Spiritual enlightenment isn’t bad. In fact, it may be the most beautiful human experience.

But without context, it’s like smoking to calm nerves that weren’t frayed before nicotine entered your system.

And so, the Life 3H wisdom is clear:

  • Happiness must be lived
  • Highness must be earned
  • Holiness must be integrated

The shortcut might feel real—but only a rich umwelt makes it stay real.